Fish Teriyaki

I got this recipe from the back label of a can of Del Monte sliced pineapple .  I had  it with me for a long time along with other collected recipes from that I cut out from magazines and jotted down from cooking shows on TV ( this was before internet era).  It was very nostalgic and  fun browsing through it. 

I remember the time when I used to measure everything accurately as written in the recipes, because I was afraid that if I don’t follow it correctly, the dish won’t turn out right. I was at a lost when a recipe doesn’t state the amount of salt/ pepper or any seasonings needed, I used to hate seeing the phrase “season to taste” in a recipe. I’m glad that it’s all behind me now; I have since learned my lesson.. season lightly and taste before serving and most importantly, have fun cooking! 🙂

I am publishing this recipe as I have made it, I didn’t really change anything in the original recipe except I used fish fillet and I only had pineapple juice and that’s what I used, it’s just as well because my family doesn’t like pineapple in a savory dish very much.

This recipe passed our taste test, which means I will be making it often.. I hope you’ll try it too! 🙂


500g fish fillet, sliced crosswise
1 medium carrot, sliced
14 pcs baguio beans cut each piece diagonally into 3

1/4 cup ketchup
1 tablespoon white sugar
1/3 tsp salt
1/4 tsp pepper
1 tsp grated ginger
2 tablespoon soy sauce
3 tablespoon pineapple juice

Combine all ingredients for the marinade and marinate fish for half an hour. Stir-fry carrots and beans; set aside.  Pan fry fish in little oil, turning once then brushing with marinade. Cook until browned.

Combinefish, sliced pineapple and the remaining marinade. Simmer for about 5 minutes then add the sauteed carrots and beans at the end.

♥ Thanks for reading and have  nice day! 🙂 ♥

12 Responses to "Fish Teriyaki"

  1. clém'   April 10, 2010 at 2:42 pm

    Humm un délicieux plat comme j’aime! =)
    Merci beaucoup pour ta visite sur mon blog!
    Bravo pour tes recettes!
    Bisous & Bonne soirée

  2. fimère   April 10, 2010 at 2:00 am

    une belle assiette appétissante et délicieuse j’aime beaucoup
    bonne journée

  3. Mary   April 9, 2010 at 7:13 am

    The sauce sounds delicious and the colors of your dish in the photo are really appealing. I love dishes that are both simple and delicious. Thanks for this one. I hope you are having a wonderful day. Blessings…Mary

  4. Juliana   April 8, 2010 at 2:44 pm

    Oh! This fish looks delicious, love the vibrant color, and who does not like teriyaki 🙂

  5. rebecca   April 8, 2010 at 10:06 am

    oh looks delicious great recipe

  6. Trissa   April 8, 2010 at 10:02 am

    Amazing the great recipes you can get from the back of a can! It sounds delicious and if it passed your taste test, I know it is good.

  7. Jeannie   April 8, 2010 at 8:04 am

    I am sure this dish tasted very delicious. I’ll love it more if there are pineapples in it too! Love pineapples!

  8. Sweets By Vicky   April 8, 2010 at 7:23 am

    This teriyaki sauce may be slightly different from the traditional Japanese one but boy does it sounds good! Maybe slightly stickier, but I never complain about that!

  9. Rosa   April 8, 2010 at 7:04 am

    A delicious Teriyaki! That fish version looks mighty good!



  10. Bridgett   April 7, 2010 at 4:50 pm

    Glad it passed the test for you and I would love to give this a try!

  11. MaryMoh   April 7, 2010 at 12:55 pm

    Teriyaki fish…I can eat that everyday. I think teriyaki is one of the best sauces. Your dish looks very delicious….mmm

  12. cusinera   April 7, 2010 at 7:05 am

    This looks really good=) even without the pineapple bits (even me I don’t like pineapple bits in savoury dishes…i find it weird!) I love ripping pages of old magazines (specially old liwayway) and from cans….even now, I can’t resist=)


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